pinkbaileys24
Full Member
hi guys
i really need all ur help. had my 1st weigh in 2day and was surprised at how much i had lost which was gr8. So as a treat i got the peanut flap jacks. to my absolute horror they were bloody disgustin and made me sick, so had nowt to eat for dinna. By 9pm i was ssooooo hungry!! So then i had one slice of bread with butter and pack of crisps. didnt enjoy it, but need somethin to take the awful taste away. Wont do that again, i can assure u, but the question is:
Will it kick me outta Ketosis? Do i ave to do it all ova again?
HELP :cry:
i really need all ur help. had my 1st weigh in 2day and was surprised at how much i had lost which was gr8. So as a treat i got the peanut flap jacks. to my absolute horror they were bloody disgustin and made me sick, so had nowt to eat for dinna. By 9pm i was ssooooo hungry!! So then i had one slice of bread with butter and pack of crisps. didnt enjoy it, but need somethin to take the awful taste away. Wont do that again, i can assure u, but the question is:
Will it kick me outta Ketosis? Do i ave to do it all ova again?
HELP :cry: