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help lol


100% Focused
S: 14st9lb G: 9st4lb
Hiya welcome to minimins. I know how u feel. I love snacking and that was a big problem for me. Its also the main reason I put on over three stones. Its very hard to break that cycle.

At the moment I've been doing W8 Rapid plan and it has helped me. The diet is based around mealpacks and add a meal. Some of these packs can be made into other things like mousse, crisp, papadom and so much more.

How much weight u need to lose? Which diet plan r u going to follow? In order to suceed you need to be ready, determined and disciplined. I chose W8 because when u r in ketosis, it takes the hungry away and you don't really think about food.

Good luck on whatever diet plan you follow.


Silver Member
S: 13st8lb G: 10st0lb
hi & welcome.
there are so many to choose from, i came here starting on slimfast, quickly changed to atkins & now finishing on cambridge.
have a good luck through, ask questions about the diets and hopefully find the best for you personally.
good luck x

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