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help me hold on to last shreds of motivation

biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#1
I love the SW plan...it's just that since Christmas I have lost the grand total of two pounds.
I'm REALLY struggling to stick with it now. Every week I feel like quitting but then I dust myslef down and pick myslef up and stick with it...it's just that this has been going on for so long now!
I seem to lose and re-gain the same three and a half pounds. I wasn't having periods before I lost a stone weight between August and Christmas. Now they're back, and I'm pleased about that. But I do wonder if they're linked in with my loss-gain cycle (which has been identical over the last three months' span)
I do Green Days, try to eat plenty of veg and fruit when I can, write everyhting down.
My consultant has told me to go to ten syns and she says I'm sure to lose this week. Thing is, if I look at my previous losses I KNOW I'm sure to lose this week...it's getting down further from that that's the problem.
This is one heck of a plateau!
I didn't join SW to maintain a pleasantly plump figure. I really want to believe I can get to target of 10stone 4lbs and then maintain.
Anyone been through this?
Thanks xx
 
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S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#2
do you exercise hun? maybe try adding alittle in.
are you slipping up at certain times of the month or is it just u r doing it 100% but still not losing?
 

biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#3
Exercise-wise - I just do some walking. I've been trying to include a little more in my life but I am not an exercise person. I am lazy, I admit that.

And no, I don't feel like I slip up at any times of the month particularly.
I do save up my syns for a few drinks on a Saturday night. Is this ok? My consultant says they're my syns, I can use them how I want but I've read on here that it's not a good idea.

I think I've finally lost faith....been trying to cling on for months now but in the face on the statistics, I think it's finally slipped away. Like I do what my consultant tells me to do but I must admit that inside I sometimes think, she's waffling.

I love SW but it doesn't seem to be working any more. I'm devastated...I thought I'd found a plan that I could live with.
 


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