Hello everyone. I popped my head into the forum last week as I had good intnetions to start TS. Well, it didn't quite work out like that (sorry). I've been doing it maybe 50% and I have actually lost 7lbs. I just found it so hard not eating proper food, to the point that I couldn't sleep at night as I felt so ill. At the time I thought this couldn't be good for me...it was as if I was punishing my body. So I guess I have two questions. Is this normal? Have others not been able to sleep for the first few nights? And secondly, when will I get into ketosis? Does it REALLY get easier when this happens? Do you think it is worth me buying those strip things as an incentivce to keep going? I am so desperate to lose this weight. I'm having a very down day but know I have to pick myself up again. Please help! I don't know who else to turn to.....Ailsa x