Help me please!

Discussion in 'Slimming World' started by Harrie, 6 May 2009 Social URL.

  1. Harrie

    Harrie Silver Member

    Posts:
    612
    Likes Received:
    47
    Start Weight:
    9st12lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    I have the slowest weight loss in the world. Now while that usually doesn't bother me (I'm enjoying the journey) right now I feel fat and :yuk:. I don't think I'll ever get these last few pounds off and can't see how I can lose any weight this week when I'm not sure why I put on last week. I don't know why I'm feeling so down but I could really do with some gee-ing up.

    :needhug:
     
  2. Avatar

    MiniMins.com Matched Content

  3. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Hi hun, even when we have lost lots of weight we tend to still have the odd day where we feel fat. Don't feel disheartened, you have done so well. Do you have a food diary on here, maybe you are using something you think is free and isn't. Post what you eat and we can all have a look x
     
  4. couscous

    couscous Full Member

    Posts:
    289
    Likes Received:
    6
    Start Weight:
    12st13lb
    Current Weight:
    12st13lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro-Points WW
    You are doing well, I've looked at your stats and you've lost 10lbs which is an amazing amount. The last 2lbs will always be the hardest because your body is used to carrying a few extra around and probably doesn't want to let them go.

    I'm not that close to target but maybe start by picking up the books right now and reminding yourself of the plan. It sounds silly as you know it but maybe bettylollypop is right. You're probably sneaking in a few things that you think you can away with without even realising it. maybe try some new foods in case your body is stuck in a food rut.

    The other thing you could do is turn this on its head. My friend was on WW and couldn't get to goal, she was 3lbs off. So her leader made her goal at 3lbs heavier so she knew had got there and then she lost another half a stone without even really trying. Sometimes its just phschologocial. x x x
     
  5. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    Harrie you're so close you might as well be at goal!! Considering you didn't have that much to lose to begin with, you've done superbly well.

    I know all about fat days though, seriously. I'm having a serious fat phase at the moment but the only thing keeping me going is the though that if I just let it go, I'll gain and before too long, far too easily, end up right back where I was, when I had fat days every day.

    So try to keep that in your head...you might be feeling fat at the moment but you aren't - not really. You're lighter, slimmer and you'll be having a thin day again soon.

    From one slow loser to another...chin up chuckie...you'll get to where you want to be soon enough x
     
  6. couteaux

    couteaux Silver Member

    Posts:
    1,357
    Likes Received:
    29
    Start Weight:
    15st13lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st12lb
    Lost(%):
    0st7lb(3.14%)
    Diet:
    Dukan!
    You're doing amazingly well and are so so close to your target. We do all have fat days, I'm right in the middle of one at the moment (grr). Just look at how far you've come and post your food diary here just in case there is something that can be spotted.

    Like the others have said though, you are so very close to target, it probably will take a little while for those extra lbs to come off but slow and steady wins the race :D
     
  7. Harrie

    Harrie Silver Member

    Posts:
    612
    Likes Received:
    47
    Start Weight:
    9st12lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    Thanks everyone!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...