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Help me to be slim!

Discussion in 'Weight Loss Diaries' started by sammieh, 17 September 2011 Social URL.

  1. sammieh

    sammieh Member

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    Starting today & have to loose a stone by the end of November...

    Breakfast - banana & oaken vanilla fat free yoghurt, 1 coffee with skimmed milk HEXA

    Snack - raspberries, diet coke

    Lunch - wholemeal bread HEXB chicken, rocket, salad dressing, melon, coffee with skimmed milk HEXA

    Dinner- Jamie oliver piri piri chicken sw style! Feta 2 SYNS, olive oil 2 SYNS, asda bubbly bar 3 SYNS
     
    Last edited: 17 September 2011
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  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,490
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    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    Good luck, keep focused, keep on track..and you'll see those lbs melt! :)
     
  4. CurvyKaren

    CurvyKaren Silver Member

    Posts:
    576
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    Start Weight:
    0st0lb
    Current Weight:
    0st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(NAN%)
    Diet:
    Slimming World
    Good luck with your journey :)

    x
     
  5. sammieh

    sammieh Member

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  6. sammieh

    sammieh Member

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    Thank you much for the support. I feel so determined to do this, even managed to stay focused & not cruise the party food at a 5th birthday party today. Hope I can keep the motivation going. xxx
     
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