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Help me to be slim!

#1
Starting today & have to loose a stone by the end of November...

Breakfast - banana & oaken vanilla fat free yoghurt, 1 coffee with skimmed milk HEXA

Snack - raspberries, diet coke

Lunch - wholemeal bread HEXB chicken, rocket, salad dressing, melon, coffee with skimmed milk HEXA

Dinner- Jamie oliver piri piri chicken sw style! Feta 2 SYNS, olive oil 2 SYNS, asda bubbly bar 3 SYNS
 
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Last edited:
S: 0st0lb C: 0st0lb G: 12st0lb BMI: 0 Loss: 0st0lb(0%)
#3
Good luck with your journey :)

x
 
#4
sammieh said:
Starting today & have to loose a stone by the end of November...

Breakfast - banana & oaken vanilla fat free yoghurt, 1 coffee with skimmed milk HEXA

Snack - raspberries, diet coke

Lunch - wholemeal bread HEXB chicken, rocket, salad dressing, melon, coffee with skimmed milk HEXA

Snack - coffee & semmi skimmed milk HEXA

Dinner- Jamie oliver piri piri chicken sw style! Feta 2 SYNS, olive oil 1 SYNS, asda bubbly bar 3 SYNS, red wine 6 SYNS

ROLL ON TOMORROW & A STEP CLOSER TO BEING SLIM SLIM SLIM!
 
#5
Thank you much for the support. I feel so determined to do this, even managed to stay focused & not cruise the party food at a 5th birthday party today. Hope I can keep the motivation going. xxx
 


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