Starting today & have to loose a stone by the end of November...
Breakfast - banana & oaken vanilla fat free yoghurt, 1 coffee with skimmed milk HEXA
Snack - raspberries, diet coke
Lunch - wholemeal bread HEXB chicken, rocket, salad dressing, melon, coffee with skimmed milk HEXA
Dinner- Jamie oliver piri piri chicken sw style! Feta 2 SYNS, olive oil 2 SYNS, asda bubbly bar 3 SYNS
Breakfast - banana & oaken vanilla fat free yoghurt, 1 coffee with skimmed milk HEXA
Snack - raspberries, diet coke
Lunch - wholemeal bread HEXB chicken, rocket, salad dressing, melon, coffee with skimmed milk HEXA
Dinner- Jamie oliver piri piri chicken sw style! Feta 2 SYNS, olive oil 2 SYNS, asda bubbly bar 3 SYNS
Last edited: