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HELP - Medicine

Hi Sophie,

Sorry to hear that your friend is unwell.

I had a virus/bug type thing a few weeks back and i went into my local holland and barret store and bought some vitamin c drinks, which were natural products only and worked very well. Definately gave me a boost.

I also take zinc tablets each day, which is a good remedy for your immune system. I would advise your friend starts taking them too to help her metabolism kick into gear.



Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
If they are ok with asprin try gargling with some added to water.


Cambridge Counsellor
There are sugar-free syrups and lozenges available - just suggest to your friend that she pops into the chemist and asks which are sugar-free. :)

Jo x

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