HELP - Medicine

[sophie2324]

Hey all,

My mate who is SSing atm needs some medicine and she has a very sore throat, coughing loads and loosing her voice. Any ideas what i can suggest that she use to keep her in ketosis. Thnaks

 

[Want2bThin]

Hi Sophie,

Sorry to hear that your friend is unwell.

I had a virus/bug type thing a few weeks back and i went into my local holland and barret store and bought some vitamin c drinks, which were natural products only and worked very well. Definately gave me a boost.

I also take zinc tablets each day, which is a good remedy for your immune system. I would advise your friend starts taking them too to help her metabolism kick into gear.

 

[leehal]

If they are ok with asprin try gargling with some added to water.

 

[JustJo]

There are sugar-free syrups and lozenges available - just suggest to your friend that she pops into the chemist and asks which are sugar-free.


Jo x