help, need shake info.....

[Sam1309]

hey you lot

making up a spread sheet of the nutritional values of the celeb slim products

if any one has the
kcal, protein, fat, total carbs

of
cookies and cream shake
chocomint shake
chocorange shake
fruits of the forest shake

apple crumble snack bar


tomato soup
mullagwatny soup

berry meal bar
choco fudge meal bar



thanks a million

when i have them all i'll post up the spread sheet