Hi all,
Feeling really fed up with myself!!!
I was doing great on ss. I got to 6 weeks and nothing could beat me!
Then I started to nibble a little.
I am now on the week 8 and gained for the first time last week(1.25 llb)and the nibbling has got worse!:sigh::sigh:
So far this week I have stayed the same but I am so fed with myself as when I go to eat I go for sweet stuff.
But I was always savoury before? Also I am fully aware I am not even HUNGRY!
I started nibbling around the time I started more excersise.
I wake up each day and think today I will make it through. But by 4pm I am starting to nibble.
Any advise you can give would be great as I really want to do this and keep it off and not go back to bad eating. I have had a few things on my mind but I so want to be stronger. Advise or tips please:wave_cry::wave_cry:
Feeling really fed up with myself!!!
I was doing great on ss. I got to 6 weeks and nothing could beat me!
Then I started to nibble a little.
I am now on the week 8 and gained for the first time last week(1.25 llb)and the nibbling has got worse!:sigh::sigh:
So far this week I have stayed the same but I am so fed with myself as when I go to eat I go for sweet stuff.
But I was always savoury before? Also I am fully aware I am not even HUNGRY!
I started nibbling around the time I started more excersise.
I wake up each day and think today I will make it through. But by 4pm I am starting to nibble.
Any advise you can give would be great as I really want to do this and keep it off and not go back to bad eating. I have had a few things on my mind but I so want to be stronger. Advise or tips please:wave_cry::wave_cry: