Help newbie

Discussion in 'Exante' started by Baby-belle, 24 April 2014 Social URL.

  1. Baby-belle

    Baby-belle Gold Member

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    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    Hello

    I was wandering if we are allowed or if anyone adds veg to bulk meals up? I also go out for dinners a lot over the weekends does any ones have two packs and a low carb meal sometimes?
     
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  3. GiddyCrafter

    GiddyCrafter Full Member

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    Hi

    I'm fairly new just started my fourth week iv lost 12lb so far.
    I quiet often have 2 shakes then if I'm working night duty take some salad and a bit of chicken.
    Not sure if it's slowed the weight loss down or not but I'm happy with the way it's going so far.
     
  4. Baby-belle

    Baby-belle Gold Member

    Posts:
    4,974
    Likes Received:
    5
    Start Weight:
    11st7lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st3lb
    Lost(%):
    1st4lb(11.18%)
    Diet:
    Slimming world
    thank you I think ill maybe add some veg to a meal in a few days
     
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