straykat
Member
Hi
it's my first day today and I've been trying to find out if the 100g protein and the 200g veg is pre-cooked or cooked weight and I can't seem to find an answer anywhere??
Only asking because with certain meats/fish and certain veg the pre-cooked weight is very different from the weight it is once cooked.
many thanks
kat
it's my first day today and I've been trying to find out if the 100g protein and the 200g veg is pre-cooked or cooked weight and I can't seem to find an answer anywhere??
Only asking because with certain meats/fish and certain veg the pre-cooked weight is very different from the weight it is once cooked.
many thanks
kat