Help please, cooking salmon.....

Discussion in 'Slimming World' started by AmandaC, 23 September 2009 Social URL.

  1. AmandaC

    AmandaC Member

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    Hi guys,
    I am so rubbish with fish..... Can anyone give me some ideas please.
    I've bought 2 boneless salmon fillets from that there Tesco today, imagining a lovely meal, with boiled potatoes and salmon, but now I'm home, I've realised just boiled potatoes might be a bit boring, and I also dont have the faintest idea what to do with the salmon.....:sigh:

    Can someone please give me some tips, and if its syn free also thats super ;)

    Thanks so much
    Amanda
     
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  3. Vixxster

    Vixxster Nojo on the YoYo

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  4. AmandaC

    AmandaC Member

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    Ooooh, you beauty! Thank you so much :D
    Hubby will be so impressed Friday night when he gets home from work, I don't normally buy fish in and he does like it bless him.
    Thanks again hun
    xx
     
  5. judimac

    judimac Mad old Bat with Attitude

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    Same method but with chopped spring onion, chopped ginger and soy sauce. I love it with teriyaki sauce which is 1.5 syns/ tblspn.
     
  6. Starlight

    Starlight Gold Member

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    I absolutely love salmon. I buy steaming bags and put them in that and do them in the microwave :)
     
  7. eternity

    eternity Gold Member

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    I like it grilled - just spray with frylight and put under the grill, turn once. I love the flavour of salmon so I don't like to add much to it.
    I like it with roast new potatoes and salad or peas.
     
  8. fatbunny

    fatbunny Silver Member

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    i do mine in tin foil with a spoon full of sweet chilli sauce.
     
  9. mommyB

    mommyB love it

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    i do mine in foil, with either lemon juice and a teaspoon of fresh corriander, or lime juice and finely chopped chili, bake as previously said. nice with new pots and brocoli, or noodles and stir fry veg for the 2nd option
     
  10. mumtheshopper

    mumtheshopper Silver Member

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    Add tomatoes, small ones, and mushrooms, big ones, to your parcel. I don't bother wrapping it and just bung it in oven with baby peppers sometimes, toms, an mush with lemon juice and black pepper, then ahve with salad and balsamic

    Lovely

    Lydna
     
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