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help please i cant remember...

Discussion in 'Lipotrim Forum' started by tishtash, 5 December 2010 Social URL.

  1. tishtash

    tishtash Getting closer everyday

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    i have a weeks worth of lipotrim and maintenance sachets left from when i last did lipotrim. Although i have maintained really well over the last year despite having another baby ;) i want to lose a few more lbs before xmas. however, i really cant remember how to make the shakes. Please can you tell me how much water to make the regular shakes/soup and also how to do the maintenance whips/drinks/soup?

    any help will be greatly appreciated

    thank you xx
     
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  3. lavida_loca

    lavida_loca Full Member

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    hey just blend with a max of 450ml of water, i usually add ice, and less water so its more easier to take down, infact thats for males so not sure lol sorry
     
  4. SlimmerSu

    SlimmerSu Gold Member

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    Hiya tishtash... Make sure your shakes are in date before you use them hun...

    This is from the LT bag:

    As a Beverage:
    Add the contents of a sachet to at least 240ml (8 fluid ounces or just under half a pint) of cold water. Mix using a shaker, blender or whisk. Drink within 15 minutes of mixing. If a hot drink or soup is preferred, mix the powder with hot water and mix as above. Using the shaker is not advisable for hot liquids.

    I hope this helps, but please check your sell by/use by dates on your sachet x x
     
  5. tishtash

    tishtash Getting closer everyday

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    thank u, i thought it was but couldn't quite remember x
     
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