Help please :O)

[gemma011283]

I go in to town at least 3 times a week, this ends up with at least 3 Costa coffees, and a trip to weatherspoons or reaves the bakers. each time.

I have got in to a bit of a habit, and have done for about a year now i spend so much money at costa we say i should have shares lol.

last week was my first week and i lost 4lbs but avoided all food and drink in town. and feel that i was depriving my self as its a way i also socialize with my friends.

Has anyone found a way to eat out in town and drink with out going to far of my plan?

 

[gemma011283]

no i don't :O( its a small town i have a subway and the general fast food places. ty for your coffee tip xx

 

[RegField]

If I go shopping I don't eat or drink. I am too busy shopping!

I will only have something if I am shopping with someone else, which is rare, then I might have fizzy water or a diet drink or a herbal tea. But I would rather wait until I get home - I don't want to waste my money on cafe prices.

Why don't you sit down with a calculator and work out what your Costa Coffee habit is costing you in a year, and then think about what else you could do with that money!

 

[gemma011283]

omg i spend at least £780 in costa, thankyou for the tip i didn't realize how much.

can i just ask are all herbal teas free?

 

[Circes]

Yes they are free.

Just to say that you can still go to Wetherspoons but choose one of the low syn options on the menu eg 5 bean chilli with rice is only 4.5 syns and free if you don't eat the nachos.