XlosingitX
Gold Member
ok ive done the calculater thing it says 2.663 normal days and 527 for down days ..that on a 20%- weight loss mode is 20 % the fastest weigh loss mode ??
also can i eat anything for the 527 calories or must it be shakes ... im really thinking of trying this diet
also can i eat anything for the 527 calories or must it be shakes ... im really thinking of trying this diet