Help please! :)

Discussion in 'Lipotrim Refeeding' started by tenstonewannabe (L), 5 March 2010 Social URL.

  1. tenstonewannabe (L)

    tenstonewannabe (L) Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    ww
    Hi guys, refeeding today. Have only been on LT for about 4/5 weeks. Just a quick question how long do i have to refeed for because i want to follow the ww plan??

    thanks xx
     
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  3. dunlop73

    dunlop73 Silver Member

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    A week should be fine as you've only done such a short run. You should still follow it strictly though.

    Good luck with WW.

    Jon
     
  4. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    Jon's right, a week's refeed will be fine. A longer refeed is recommended when you have lost 5/6 stones or more.

    Good luck
    Clair x
     
  5. tenstonewannabe (L)

    tenstonewannabe (L) Full Member

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    Yes, i sure am!! Thanks duck. Btw you have done amazingly!!!!
     
  6. tenstonewannabe (L)

    tenstonewannabe (L) Full Member

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    Start Weight:
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    Goal Weight:
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    Diet:
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    Thanks chuck, you've done fab!! :) x
     
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