stylesclash81
Member
Hello,
I was hoping someone could help me.
I joined slimming world three weeks ago.
The first week I put on 2lb, the 2nd week I put on 3lb and last week I put on 5lb.
This left me devastated :cry:
I really did feel like giving up.
I was hoping to get some advice.
I spoke to my consultant although she was very sweet and lovely, she did not really help me.
For breakfast everyday I have been having 2 weetabix (healthy b) with skimmed milke (healthy a - measured)
For Lunch I have been having jacket potatoes with either bakes beans or salad
I also have mixed fruit salad which I make myself. It consists of strawberries, raspberries, black currants and red currents, apples and oranges.
Dinner normally consists of chicken in mushroom sauce which is homemade (got the recipe off here)
Fish in parsley sauce (homemade got recipe off here too) with homemade chips
Spaghetti bolanase (recipe from slimming world)
chicken casserole
Liver and mash
All meals I have 1/3 superfoods
All my syns are either used on cornflour, yorkshire pudding. I normally have 5 syns a day.
I really dont know what else to do...
Any advice would be great
ps I have not given up yet!
I was hoping someone could help me.
I joined slimming world three weeks ago.
The first week I put on 2lb, the 2nd week I put on 3lb and last week I put on 5lb.
This left me devastated :cry:
I really did feel like giving up.
I was hoping to get some advice.
I spoke to my consultant although she was very sweet and lovely, she did not really help me.
For breakfast everyday I have been having 2 weetabix (healthy b) with skimmed milke (healthy a - measured)
For Lunch I have been having jacket potatoes with either bakes beans or salad
I also have mixed fruit salad which I make myself. It consists of strawberries, raspberries, black currants and red currents, apples and oranges.
Dinner normally consists of chicken in mushroom sauce which is homemade (got the recipe off here)
Fish in parsley sauce (homemade got recipe off here too) with homemade chips
Spaghetti bolanase (recipe from slimming world)
chicken casserole
Liver and mash
All meals I have 1/3 superfoods
All my syns are either used on cornflour, yorkshire pudding. I normally have 5 syns a day.
I really dont know what else to do...
Any advice would be great
ps I have not given up yet!