HELP - Quick question

Discussion in 'Weight Watchers' started by Dollyanna, 12 March 2014 Social URL.

  1. Dollyanna

    Dollyanna Full Member

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    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    [SUB]HEY

    I am joining WW tomorrow, and have a quick question re exercise.

    I brisk walk around 60 - 80 minutes, Monday to Friday. Do I track these as activity points? Or are you only supposed to track any EXTRA exercise you do in your day?

    xx[/SUB]
     
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  3. DanielleOD

    DanielleOD Full Member

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    Goal Weight:
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    Diet:
    Lighter Life
    I believe it is all exercise not just that which you do on top of regular exercise
     
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