Help, really cant do this :(

[JujuBerrrry]

Trying to get into the zone and get motivated and I'm finding it impossible at the moment.

Any tips would be much appreciated. I'm starting tomorrow guys. Wish me luck as I caved in this morning.
It's just putting me off knowing I have so far to go.
Thank you
Xxxx

 

[Blubell._.0422]

I have 12 stone to lose so I know what's it's like to have a long way to go. Take it one day at a time. I sometimes tell myself to wait an hour and if I still want it I can have it. And then I tell myself to wait 10 mins more. And another 10. And that way I don't give in.


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[hollycat]

Stick with it the first few days are the hardest - you can do it!