help.. sooo hungry and bad headache..end of day two

:cry:Im hungry and my head aches ...need some encouragement please.

will this continue long?
 
I had a stonking headache yesterday on my 1st day ,but took paracetomal and had an early night, also had a very rumbly tummy........today has been much better ,but you may feel hungry until you get into ketosis and that may be day 4/5 .....then your hunger will go and you will feel full of energy......you can do it ,you have done 2 days now......go go girl xxx
 
thankyou i will take a pill and go to bed xx good idea :)

you go girl too x
 
it won't last long at all. You may even be over it by the time you read this reply. If not, it will definatley be over by tomorrow.

Your body is switching from using carbs/glucose for energy, to using your stored fat. Once it starts using fat, you'll be in ketosis and you'll feel great.

Best wishes!!
 
Hi guys

thankyou for your support..feeling a bit better this evening ... drinking loads which is helping the headache just feel sooo hungry...but having read all the posts and support i feel better in myself x

How are you all doing today x
 
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