Struggling yesterday I ate 60.5 syns cos I was fed up and stressed. Now I feel craps because I have stuck to it since I started and lost 12 lbs in four weeks. Please tell me as long as I stick to it for the rest of week I won't gain too much?
|Thread starter||Similar threads||Forum||Replies||Date|
|just started please help?||Exante - Total Solution 100%||8|
|Help! Just started||Slimming World||3|
|Newbie help! basics of getting started on juddd?||JUDDD / Intermittent Fasting||0|
|Started this week... help.||Lighter Life Forum||5|
|Please help - Started WW this week and ate a Roast today!||Weight Watchers - Discover Plan Points||3|