Help! Tesco beef ravioli syns & youngs salmon crumble

[MissXH]

I'm trying to find syn values for tesco's beef ravioli, i read somewhere this is free on ee is that right? Its a 400g tin. Also cant find syns anywhere for youngs salmon crumble! Wonder if anyone could help please? The nutritional info per pie is;

Calories 285
Sugar 3.9g
Fat 7.3g
Saturates 1.8g
Salt 1.8g

Any help much appreciated x

 

[Circes]

It's always worth doing a search over in the syn values sub-forum. You can bet you're not the first to ask

http://www.minimins.com/syn-values/144957-tesco-tinned-ravioli.html

 

[metrognome]

this is the only one i could find
Tesco Ravioli in Spicy Beef & Tomato Sauce, canned 400g can

6 Syns on Extra Easy

Original 18 Syns

Green 6 Syns
​

 

[MissXH]

Thanks, I cant seem to find it anywhere either, i found cheese filled which is 3 1/2 syns and also one in a tomato sauce but i cant find any thats beef filled x

 

[metrognome]

the asda smart price beef ravioli is 1.5 syns a 400g tin

 

[MissXH]

oo great thats low syns i only have tescos in cupboard at the moment tho so will have to wait till go shopping