help! thiking of giving up already!!

So I'm on day 4 and thinking of giving up already as I weighed myself this morning and no weight loss! :cry: I only have a stone to lose so wondering if thats why its so slow! I finding the diet not to bad but dont want to continue if its not working!!! grrrr any of you had similiar experiences as this and went on to lose? I could really do with some hope!!! Thanks in advance ladies!
 
Day 4 and 5 are the hardest, but once they are over you will sail through the rest of the weight. Come on, you can do it, just a few weeks thats all and you will be there! :D
 
Stick with it hun, you only have a stone to lose...wish I did! Good luck x
 
Hi
Im on day four and felt really low today too so your not alone x
please keep going and see what happens on your first weigh in... you might as well after getting this far x

one stone will soon go :)
 
Thank you ladies ! :) I have stuck at it today, looking forward to my veg soup tonight! I'm not really feeling hungry so ketosis must be kicking in ! Yippee ! Not going to weigh myself until Monday then hopefully I'll see a loss! Xx
 
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