Hi
I am new to the forum - I was surfing the internet and found this site.
I am 34 years old and weigh 15 st 7lbs. I have been overweight all my life. I think I joined my first slimming club when I was 12. Up until a couple of years ago I managed to maintain my weight at just under 13 stone. However, life happened and food was a good comfort!
I have done every diet in the book and succeeded for a while and then fall of the wagon and convince myself that I am happy the way I am - which clearly I am not!
The last diet I did was WW - in fact I have followed the WW diet a number of times and had some success but not huge. I currently go to a trainer for 1 to 1 finess sessions every week and have been for 18 months. I am very fit now but have actually put on more weight :cry:
I know I want to lose the weight but I want to try and do it sensibly - I don't want quick fixes because I know the weight will go back on. I just want to lose about 2 stone as I feel happy at around that weight.
I am very lucky as my husband is fab and loves me just the way I am - but I need to do this for myself!
Does anyone have any tips on how I can motivate myself to lose weight and also any good diet suggestions. I am a bit of a picky eater and don't fish or vegetables although I do like salads (with all the salad dressing and croutons of course!!)
Any help would be great. All my friends are very slim and don't really understand being overweight!!
I am new to the forum - I was surfing the internet and found this site.
I am 34 years old and weigh 15 st 7lbs. I have been overweight all my life. I think I joined my first slimming club when I was 12. Up until a couple of years ago I managed to maintain my weight at just under 13 stone. However, life happened and food was a good comfort!
I have done every diet in the book and succeeded for a while and then fall of the wagon and convince myself that I am happy the way I am - which clearly I am not!
The last diet I did was WW - in fact I have followed the WW diet a number of times and had some success but not huge. I currently go to a trainer for 1 to 1 finess sessions every week and have been for 18 months. I am very fit now but have actually put on more weight :cry:
I know I want to lose the weight but I want to try and do it sensibly - I don't want quick fixes because I know the weight will go back on. I just want to lose about 2 stone as I feel happy at around that weight.
I am very lucky as my husband is fab and loves me just the way I am - but I need to do this for myself!
Does anyone have any tips on how I can motivate myself to lose weight and also any good diet suggestions. I am a bit of a picky eater and don't fish or vegetables although I do like salads (with all the salad dressing and croutons of course!!)
Any help would be great. All my friends are very slim and don't really understand being overweight!!