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Help: WI time change what to eat!!!

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#1

jooloo

Silver Member
S: 13st4lb C: 9st9lb G: 9st10lb BMI: 21.8 Loss: 3st9lb(27.42%)
#2
Eat what you'd normally eat... I'd say take the weigh in with a pinch of salt because you weigh more on an evening than a morning
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#3
Yeah which is annoying as im doing SAS logs this week, as im having hormone treatment - and im really struggling but my Consultant said I shouldnt be having an issue! :(
 
#4
I think I'd go with Jooloo and just continue as normal - after all next week you'll be back to your normal weigh-in so whatever happens in terms of losses will even itself back out then won't it :p
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#5
*laughs* but tuesday is my normal lax day Ooops....I'll just have to be good. Might just have Soup!
 
S: 10st13lb C: 10st5lb G: 9st9lb BMI: 25.7 Loss: 0st8lb(5.23%)
#6
Got to agree and say take it with a pinch of salt whatever it is ... you`ll level back out at your normal AM weigh in next week. Just eat as you normally would hunny :)
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#7
Thanks Guys! I think im just gonna eat what I'd normally eat which differs day to do due to how well im feeling. The SAS logs will show that. Still not sure im eating enough at the minute, and the silliest thing is ive been doing this since May.
Feeling bit more motivated than I was last week, i was ready to give up! x
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#9
I dont keep a food diary on here, ive been on the plan 5-months, and i know its definately the treatment...however i got told by my consultant that its not, and its obviously what im eating.
 


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