jazzy67
Full Member
Hi Guys,
I am in week 8 of SS, not cheated at all but due to coming to the end of the SS I seem to be really struggling with wanting to chew something.... So was wondering, does anyone know what will happen if I munch on a stick of celery?? will it take me out of ketosis?
I have asked my CBC, but the responce was, 'think you should be ok, just not to much'. Well I need to know for sure as do not want to come out of ketosis after sticking to it for 8 solid weeks.
Can anyone advise please!!! I am going onto stage two at the end of the month, but I am finding it harder and harder the closer to the end I get.
Hope everyone is going well!!!
I am in week 8 of SS, not cheated at all but due to coming to the end of the SS I seem to be really struggling with wanting to chew something.... So was wondering, does anyone know what will happen if I munch on a stick of celery?? will it take me out of ketosis?
I have asked my CBC, but the responce was, 'think you should be ok, just not to much'. Well I need to know for sure as do not want to come out of ketosis after sticking to it for 8 solid weeks.
Can anyone advise please!!! I am going onto stage two at the end of the month, but I am finding it harder and harder the closer to the end I get.
Hope everyone is going well!!!