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Help; Will celery take me out of ketosis??

S: 13st5lb C: 10st8lb G: 10st5lb Loss: 2st11lb(20.86%)
#1
Hi Guys,

I am in week 8 of SS, not cheated at all but due to coming to the end of the SS I seem to be really struggling with wanting to chew something.... So was wondering, does anyone know what will happen if I munch on a stick of celery?? will it take me out of ketosis?

I have asked my CBC, but the responce was, 'think you should be ok, just not to much'. Well I need to know for sure as do not want to come out of ketosis after sticking to it for 8 solid weeks.

Can anyone advise please!!! I am going onto stage two at the end of the month, but I am finding it harder and harder the closer to the end I get.

Hope everyone is going well!!!
 
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S: 14st10lb C: 11st0lb G: 10st10lb BMI: 24.1 Loss: 3st10lb(25.24%)
#2
Celery is allowed on ss+ so I assume its ketosis friendly x
 
S: 13st5lb C: 10st8lb G: 10st5lb Loss: 2st11lb(20.86%)
#3
Thanks for that shrinkin'violet thats what I thought but just wasn't sure. Took the chance anyway and have been munching on the odd stick and still loosig the wieght so it's all good :0) xx
 
S: 14st10lb C: 11st0lb G: 10st10lb BMI: 24.1 Loss: 3st10lb(25.24%)
#4
Lol I didn't notice you posted that 4 days ago, as if you were sitting with a celery stick in your hand waiting for a reply on minimins :) now I wonder how ketosis unfriendly marmite is? Yum I love marmite spread on celery lol x
 
S: 13st5lb C: 10st8lb G: 10st5lb Loss: 2st11lb(20.86%)
#5
Ohhhh Marmite on celery sounds totaly scrummy!!! I like it with cream cheese, which I know would me ketosis murder!!:( But would happily spread marmite on instead... but thinking that too would be a nono! Sadley!!!! (of course if you find out different, please share :D) I am starting SS+ on Monday as I have had enough on SS, and thinking if I lose the normal 3lbs this week then I am confident I will lose the last little bit on SS+. I see you are doing fab!!! Keep it up as not much left to lose:) xxx
 


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