large_lump
Full Member
Sorry been asking lots of questions just all these things keep popping in my head!
Do you have to eat all your syns? My c told me I was allowed 20 a day but to aim for 15. But just wondered if one week I only averaged 5 a day that would still be ok? Bit confused how they work. Sorry if I'm being silly here, it's just so different from ww where I have come from!
Do you have to eat all your syns? My c told me I was allowed 20 a day but to aim for 15. But just wondered if one week I only averaged 5 a day that would still be ok? Bit confused how they work. Sorry if I'm being silly here, it's just so different from ww where I have come from!