CarlaLilly
Full Member
Hi - I am now entering my third week on Exante and so far I haven't started any exercise plan.
I used to be very active but I have been a couch potato for quite some time !
I would appreciate any ideas help or advice on how to approach effective exercise whilst on total solution as I am not sure where to begin.
Thanks x
I used to be very active but I have been a couch potato for quite some time !
I would appreciate any ideas help or advice on how to approach effective exercise whilst on total solution as I am not sure where to begin.
Thanks x