BubblyPenguin
Recovering Foodaholic
Yikes, since my holiday (and birthday really) I just can't get back to 100% ssing. I keep picking, yes at essentially low carb, high protein- chicken mostly...but a few bits of corned beef and cheese have snuck in as my stupid head has learned that they don't kick me out of ketosis. Yet I know that they will slow down my loss and it's becoming infuriating! Been shopping with OH and came home with rotissery chicken and only blinking half is left over!
I made an 'SS+' meal today just because. I don't want to go to SS+ as food is where my problems start- I'm always pushing the boundary!
Anyway, I just want to get back to SS 100%- the water's fine, just the nibbling- well eating, quite honestly.
I'm on summer hols at the mo so I'm hoping I'll refocus when I get back to work, but Geez!!!!! How do I curb this now?
I made an 'SS+' meal today just because. I don't want to go to SS+ as food is where my problems start- I'm always pushing the boundary!
Anyway, I just want to get back to SS 100%- the water's fine, just the nibbling- well eating, quite honestly.
I'm on summer hols at the mo so I'm hoping I'll refocus when I get back to work, but Geez!!!!! How do I curb this now?