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Help!!!

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#1

JanBow

Full Member
S: 13st7.0lb C: 11st1.5lb G: 10st0lb BMI: 27.5 Loss: 2st5.5lb(17.72%)
#3
According to the book bacon is fine, but you have to be careful in case it's cured with sugars, but I'm not limiting bacon. Sausages aren't all meat and can have all sorts of things added to them, so I think you have to check the carbs as you may think they're innocent but they could take you over your limit if you're on induction.

HTH - I'm no expert though as only just started, but that's how I read it in the book x
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#4
arghhhhhh, just realised that i've had loads of sausages all week and they are 6 carbs each plus some are 9.

i;ve screwed up

Diane
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#6
hiya dizee,

can i just ask if i can have the meatloaf on induction.

If you dont mind, could you give some of your meal ideas to keep straight.

i think breakfast is gonna be hard now i cant have sausage.

thanks
Diane
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#8
but what about mince beef and the meatloaf recipe.

thanks
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#10
one on the recipe thread, it says fatty mince prob to bind

dont wanna go wrong again
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#12
Thanks very much

we got to get on track in the morning.

Diane x
 

EmmaMum

Full Member
S: 18st0lb C: 15st0lb G: 12st0lb Loss: 3st0lb(16.67%)
#13
Thats is Jim's meatloaf and yes thats fien for induction hun

xx
 

Dee 25

Full Member
S: 12st12lb C: 11st3lb G: 10st7lb Loss: 1st9lb(12.78%)
#14
thanks very much for all the advice

Diane x
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#15
We all screw up to start with Diane, don't worry love, it's a learning curve and you'll get there. We've all done it. :)
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#16
I did exactly the same with sausages to start with!
 


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