Help!!!

Discussion in 'Atkins Diet' started by Dee 25, 30 March 2010 Social URL.

  1. Dee 25

    Dee 25 Full Member

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    hiya i saw the thread on sausage and bacon, just wondered i thought u could have as much bacon sausage as you wanted?

    or am i doing it wrong

    Diane
     
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  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hi Diane

    You need to watch for carbs in sausages.. some that my kids have are 5.9 carbs per sausage!! There are low carb sausages available... Lidl's & Morrisons have some good ones.

    Just check them out before buying them. x
     
  4. JanBow

    JanBow Full Member

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    According to the book bacon is fine, but you have to be careful in case it's cured with sugars, but I'm not limiting bacon. Sausages aren't all meat and can have all sorts of things added to them, so I think you have to check the carbs as you may think they're innocent but they could take you over your limit if you're on induction.

    HTH - I'm no expert though as only just started, but that's how I read it in the book x
     
  5. Dee 25

    Dee 25 Full Member

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    arghhhhhh, just realised that i've had loads of sausages all week and they are 6 carbs each plus some are 9.

    i;ve screwed up

    Diane
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    You'll still be eating much less carbs than you would have been... so now you know you'll find it much easier to get on track.

    Don't worry. xxx
     
  7. Dee 25

    Dee 25 Full Member

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    hiya dizee,

    can i just ask if i can have the meatloaf on induction.

    If you dont mind, could you give some of your meal ideas to keep straight.

    i think breakfast is gonna be hard now i cant have sausage.

    thanks
    Diane
     
  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    You can have sausage Dee just get the low carb ones... about 0.9 carbs per sausage.

    Check out the recipe & the what are we eating threads it will give you plenty of ideas for all your meals. x
     
  9. Dee 25

    Dee 25 Full Member

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    but what about mince beef and the meatloaf recipe.

    thanks
     
  10. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Mince beef is fine... what meatloaf recipe are you on about?
     
  11. Dee 25

    Dee 25 Full Member

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    one on the recipe thread, it says fatty mince prob to bind

    dont wanna go wrong again
     
  12. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Unless its states otherwise all the recipes in the thread are ok for induction. x
     
  13. Dee 25

    Dee 25 Full Member

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    Thanks very much

    we got to get on track in the morning.

    Diane x
     
  14. EmmaMum

    EmmaMum Full Member

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    Thats is Jim's meatloaf and yes thats fien for induction hun

    xx
     
  15. Dee 25

    Dee 25 Full Member

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    thanks very much for all the advice

    Diane x
     
  16. Jim

    Jim Big Boy

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    We all screw up to start with Diane, don't worry love, it's a learning curve and you'll get there. We've all done it. :)
     
  17. LVLLM

    LVLLM Gold Member

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    I did exactly the same with sausages to start with!
     
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