help!

Discussion in 'Slimming World' started by FatGirlSlim81, 2 October 2010 Social URL.

  1. FatGirlSlim81

    FatGirlSlim81 Full Member

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    Start Weight:
    18st13lb
    Current Weight:
    18st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    i decided to be a plan follower 100% and if i suceeded then i would have one day off well todays that day and im eating what i want when i want so i need to be back on it tomorrow but im scared - usually if i wobble i fall off the wagon for weeks :break_diet:help me get motivated and inspired to get back on it tomorrow - i am due weigh day mon xxthanks ladiesxx
     
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  3. delleh

    delleh Full Member

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    Start Weight:
    15st8.5lb
    Current Weight:
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    Diet:
    Slimming World
    If I have a day off its always after WI x
     
  4. busybee123

    busybee123 Full Member

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    Just think how disapointed you'll be in yourself if you fall off the wagon and don't
    get back on track. All your hard work.

    So just think how wonderful you will feel and look.
    Not to mention how proud of yourself you will feel
    the next day when you have been so good. X
     
    Last edited: 2 October 2010
  5. chipbutty

    chipbutty Full Member

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    dont let a bad day of track turn into a week/month of track! draw your line & as said tomorrow is a brand new day, think ahead not back x
     
  6. laura2481

    laura2481 Silver Member

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    Start Weight:
    14st11.5lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11.5lb(12.29%)
    Diet:
    Slimming World
    I have 1 evening a week where I eat (and drink) what I want and don't worry, and that's directly after WI. The day after is the start of a new week so I don't usually have a problem starting fresh again. maybe consider changing to this pattern?
     
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