HELP!!!

Discussion in 'Slimming World' started by Safia, 1 February 2011 Social URL.

  1. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Hi everyone i havent been on for a while and havent been on plan for a while either. Today was meant to be my first day back on plan but i binged. I just cant stop bingeing. I have been feeling very guilty and hence havent been on here but after putting 7lbs back on the 14 i lost i know i'm heading the wrong way. I'm suffering for it too as i've had and still have really bad indigestion and heatburn. My tummy and throat feel like its on fire!
     
  2. Avatar

    MiniMins.com Matched Content

  3. furrysmudge

    furrysmudge Gold Member

    Posts:
    2,161
    Likes Received:
    37
    Start Weight:
    19st11.5lb
    Current Weight:
    19st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st11.5lb(4.14%)
    Diet:
    Bouncing back to Slimming World
    Um, so what can we do to help? Which plan are you doing? I'm doing EE, and tbh, as a previous binger I'm findin it brilliant. I'm eating so much that I'm not picking like I used to. Come on love, if I can do it I'm damn sure you can!! x
     
  4. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Im on ee, i think its because i cant attend the groups anymore because of my oh's work hours i have lost that major motivation.
     
  5. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    Im on ee, i think its because i cant attend the groups anymore because of my oh's work hours i have lost that major motivation.
     
  6. i<3jellybeans

    i<3jellybeans Full Member

    Posts:
    367
    Likes Received:
    8
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world.
    Come on here for some motivaton! :D Do you have a weightloss diary/journal on here to record how you're doing and feeling? I think i might start one soon, they're inspirational aswell, reading other ppls stories..it keeps me motivated.

    Have a look at the thread about "if you think you're going to binge" (cant quite remember what the title is called sorry) but it might be useful, it has made me think about my reasons.

    Good luck xx
     
  7. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
    3,347
    Likes Received:
    22
    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Hiya sorry to hear that you're struggling. I hope you can find or mojo back and lose them extra pounds x
     
  8. Scals

    Scals Got to do it this time

    Posts:
    78
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I lost over 3 stone with SW about 2 years ago and have put about 4 stone back on! I kept trying to re-join over the last 2 years and get it off but it never worked and I wasn't committed........

    When I joined AGAIN in Jan this year something had clicked - the mirror seems to lie to me and I manage to look in it and think - yea you look ok - just wear a long cardy and it'll cover those lumps and bumps - BUT I saw a photo of myself taken Christmas and I seriously don't even recognise myself and I look so so big.

    I don't worry about weekly weight losses - I'm in it for the long run (2 pound a week will get me to target by August so I am matter of fact about it all - am not waiting to see change in my body or anything - just gotta do it attitude)

    You have to find what makes you 'click' - feeling sexy? feeling in control? being more active? looking after/having children?

    I read this the other day -

    Choose your 'hard'
    It's 'hard' being overweight
    It's 'hard' dieting
    Which one will you choose?

    Sending a big hug to you xx
     
  9. Scals

    Scals Got to do it this time

    Posts:
    78
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Oh and Safia - straight out my consultants mouth :-

    'Don't give up on yourself - other people will. If looking back doesn't help (because you have failed before) don't look back - look forward.'
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...