I need some help tonight. Had a day of eating choc biscuits! I know was emotional eating - thought I'd overcome this, but buried my friend this morning. I've lost 3 St and felt good. Today I feel huge and guilty as if I'm going to fall off the wagon and I really don't want too! A lot of people would say I'm being irrational, but I know a lot of you will have felt the same at some point!! Aaaggghhhhhh!!!!