iv been doing slimming world for a few weeks now but after reading all your food diaries im feeling a bit worried. i been eating loads and loads of the free foods, 2 hexa and 1 hexb and 5 to ten syns a day (saving the rest for take away night) am i slowing up my weight loss by eating so much???
a typical day would be
breakfast- full sw english with toast hexb
muller yoghurt and fruit
lunch- tomato pasta, quorn sausages x 3/4 and loads of veg
muller yoghurt
tea-sw risotto, cheese hexa, salad
3 squares of chocolate 6syns
evening snack- sw chips (loads!)
any advice would be great
thanks x
a typical day would be
breakfast- full sw english with toast hexb
muller yoghurt and fruit
lunch- tomato pasta, quorn sausages x 3/4 and loads of veg
muller yoghurt
tea-sw risotto, cheese hexa, salad
3 squares of chocolate 6syns
evening snack- sw chips (loads!)
any advice would be great
thanks x