Help!!!!
- Thread starter Mrs V
- Start date
poohbearmufc
Longing 2 b a yummy mummy
I wish I could help Kerry-Ann, try keeping yourself busy... I usually give in, but you are not too, because you are being strong... why not make yourself a coffee??
Keep strong hunny...
Love
Keep strong hunny...
Love
Hedgemag
Cambridge Diet Counsellor
Now listen to me Mrs V.....toast and Marmite is a no no...too much salt will make you retain fluid and blow up like a balloon.......have some chicken instead.......
Come on Mrs V you are supportive of everyone on here so spray the room with an airfresner or perfume and LOSE that smell.....NOW!!! do you hear me!!
lol
HM
Come on Mrs V you are supportive of everyone on here so spray the room with an airfresner or perfume and LOSE that smell.....NOW!!! do you hear me!!
lol
HM
Dobbie
I will get to goal .....
Mrs V ..... STEP AWAY FROM THE TOAST!
It's evil and will do you more emotional and physical harm than good. It's just a craving and you're probably right, down to tiredness and it will pass, when it does you'll feel so much better for not giving in to temptation.
C'mon darling you can do this .... please don't give in. You're doing a grand job x
It's evil and will do you more emotional and physical harm than good. It's just a craving and you're probably right, down to tiredness and it will pass, when it does you'll feel so much better for not giving in to temptation.
C'mon darling you can do this .... please don't give in. You're doing a grand job x
Mrs V
Loves Life!
Thank you Dobbie.
I have just had a message from Hedgemag that has kicked me into touch!!
Ok, I won't have the toast...I will have my chocolate tetra brick and another litre of water!
1. I can't afford to cheat and gain the weight.
2. I would have more weight to loose if I did cheat.
3. I would beat myself up over doing it anyway!!!
Right - onwards and downwards as they say!!!
Thank you all!
xxx
I have just had a message from Hedgemag that has kicked me into touch!!
Ok, I won't have the toast...I will have my chocolate tetra brick and another litre of water!
1. I can't afford to cheat and gain the weight.
2. I would have more weight to loose if I did cheat.
3. I would beat myself up over doing it anyway!!!
Right - onwards and downwards as they say!!!
Thank you all!
xxx
Dobbie
I will get to goal .....
Hey You,
I'm ok thanks chick - well actually not, but putting a brave face on it (v. long story, I'll go into details another time)!
How was your tetra hun?? Taken the edge off that craving I hope
Just had another thought - if you are on a savoury craving, try a cup of veggie bouilliony thingamybob
I'm ok thanks chick - well actually not, but putting a brave face on it (v. long story, I'll go into details another time)!
How was your tetra hun?? Taken the edge off that craving I hope
Just had another thought - if you are on a savoury craving, try a cup of veggie bouilliony thingamybob
Lighterlady
Full Member
Well done you for not giving in! I have a chocolate on my desk that someone in my office just insisted I have - no-one here knows I am on a diet, and she was very forceful. I chucked it surreptitiously in the bin earlier - but then, oh the shame:ashamed0005:, I fished it out again! :sign0137: I sooo want to eat it, still, even though it has been in the bin! What is wrong with me?! I am not even that big a chocolate fan! I'd far rather a slice of toast! What is this diet doing to me if I can't resist something now that I wouldn't have thought twice about binning a couple of weeks ago!? :cry:I am still having dreams every night about falling off the SS wagon and eating cake, which I don't even like that much! But the feeling of horror that I get when I realise I've failed in my dreams is really haunting me.
Going to throw the chocolate away again. Don't even know why it is still there. Bad me! :whoopass:
Going to throw the chocolate away again. Don't even know why it is still there. Bad me! :whoopass:
Dobbie
I will get to goal .....
Aww lighterlady ..... PUT THE CHOCOLATE BACK IN THE BIN AND COVER IT WITH SOMETHING YUCK
It's not a physical want for the chocolate - just your chatterbox telling you that you want. You're doing so well, and take it from one who knows, it;s hard to restart when you fall off. Don't do it, it's just not worth it - honestly.
C'mon hun - don't give in x
It's not a physical want for the chocolate - just your chatterbox telling you that you want. You're doing so well, and take it from one who knows, it;s hard to restart when you fall off. Don't do it, it's just not worth it - honestly.
C'mon hun - don't give in x
Lighterlady
Full Member
Thanks guys. Went and put it in the kitchen bin - all manner of yuck in there, rather than just a couple of bits of paper in my office bin, so no way I can retrieve it! You're right, I don't need it, the angel has beaten the devil! This time! :devilangel:
