Ive been soooo good for 2 weeks, today i felt i NEEDED food. Ive had, as well as my breakfast n lunch, 2 slices of pizza, flapjack, mars bar :/ i need motivation please??? "(
Think of what you've lost so far!! You don't want it all back! I'm just getting back into it after a looooooong break and it's soul destroying having to shift those same pounds again!!
Think of what you've lost so far!! You don't want it all back! I'm just getting back into it after a looooooong break and it's soul destroying having to shift those same pounds again!!
The before and after pics are what inspired me to get off my bum and crack on with losing weight. My biggest motivation now is my future, I don't want to find when I get married, or have kids that I'm too big to fit in a dress or be out of puff running after my kiddies - long term
I always think I'm starving if I'm really bored so I try to go and do something else instead like phone a friend or nip out for a walk to buy a magazine Failing that I have a diet coke hoping the bubbles will fill me up! We all have bad days though.. x