I dont even know where to start...I have been on here for ages...started out ok but been struggling for about a year now...I have done LL and and cambridge both with success but only got to goal once yrs ago and put all and more back on...after yrs I finally got into the right frame of mine and started loosing really well and was 3st away from goal...(not bad considering I had over 10st to loose)
Anyway long story short I have now gained neartly 4st due to alot of stress in my life but the weight issues seem to be making everthing else worse I feel like crap and need to get back into the swing as I dont want to fall any deeper into the depression pit!!
I want to start back CD SS tomorrow...I havent called my counsellor yet as I dont want to start messing her around again so I have a weeks worth and once I can get into Ketosis I know Ill be okay and will continue...but its the first day I cant pass...I dont break after 4-5 days on...I can SS for ages but its day 1 that kills me...please help me!!
Anyway long story short I have now gained neartly 4st due to alot of stress in my life but the weight issues seem to be making everthing else worse I feel like crap and need to get back into the swing as I dont want to fall any deeper into the depression pit!!
I want to start back CD SS tomorrow...I havent called my counsellor yet as I dont want to start messing her around again so I have a weeks worth and once I can get into Ketosis I know Ill be okay and will continue...but its the first day I cant pass...I dont break after 4-5 days on...I can SS for ages but its day 1 that kills me...please help me!!