Help!

[alioreilly]

Anybody got any spare willpower I can have! Just can't seem to get back on track today. I really want to succeed but struggling with sticking at it.

 

[everton04]

I know it's so hard! What I always do is if I am about to eat or drink anything I shouldn't I jst think of how I'd feel an hour later and think is it really worth it. 9 times outa 10 I dont eat it

 

[UKSerena]

I have a diary on here and strangely it makes me feels accountable and I know how embarrassed I would be to write something 'naughty' on here so that mostly stops me! X