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HELP!

Discussion in 'Cambridge Weight Plan' started by time4action, 23 February 2008 Social URL.

  1. time4action

    time4action Full Member

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    Ok I need some advice and I need it quick.

    ALL day I've been thinking about food and erased it from my mind. I've just made my sons dinner, a ceasar salad with cooked chicken and some potato wedges.

    I put myself in the other room while him and his friend ate their dinner as I REALLY wanted some. However, I did pop a bite size piece of chicken in my mouth and chewed then promptly spat it out. I feel really silly but I want to eat something. There is a half cooked chicken breast in the fridge and some salad and omg I feel compelled to eat it.

    The feeling is so strong and its doing my head in.

    Will I be a failure if I eat it ? If I dont have even just a little bit will I end up eatin something silly later.

    God this is scary, really scary !
     
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  3. letmeout

    letmeout Silver Member

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    Don't do it-you'll feel like s888 and may even go on a bender. Your weight loss has been great so far. Just glug a load of cold water- and freeze the leftovers so you can't eat them.

    There's plenty of time for food when we are size 12- and we've had plenty of food in the past.

    drink, drink drink- and chompon a couple of ice cubes if yo have them!!!
    good luck
    xxx
     
  4. letmeout

    letmeout Silver Member

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    .... where are you? Not in the fridge I hope....
     
  5. time4action

    time4action Full Member

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    No, not in the fridge, but making my last shake of the day!

    Sitting here with a large glass of water and my FOTF shake.

    Still need to find some resolve from somewhere but I'm just about coping.

    Goodness me, this is weird, I never in all the past 2 weeks have felt as strongly as I do tonight about eating something.

    Before starting this, I'd have downed all sorts of rubbish by now and would be making plans to head to the shop for more.
     
  6. Mrs B

    Mrs B Silver Member

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    time4action it's not worth it believe me. I pigged out last night and it made me feel ill. And by pigged out I mean I ate less than half of what I would have before starting cd. I got such a shock that I would deliberately break this diet (like you it had been in my mind all day).

    Can you go and have a bath? Go and look at some "thin" clothes online, go shopping on ebay, anything really.
     
  7. cddietgal

    cddietgal Full Member

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    Its not worth it,believe me I am struggeling through CD take 2 and once you start it is SO SO much harder to stop!

    If I was you I would go to bed and read a book or smthing,its much harder to ignore it if you have to come all the way down the stairs LOL

    cddietgal x
     
  8. essexmum

    essexmum Full Member

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    I had this tonight as well. I ordered Pizza for the OH and the kids and boy did I ever wnat ot eat it, but I made my soup and by the time I got back into the living room the pizza was all gone. It's a good job they were quick eaters tonight LOL
     
  9. letmeout

    letmeout Silver Member

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    Diet:
    Slimming World
    HAvin, a shake -great. See -you have resisted.
    I had to go to Sainsburys tonight and the food was SCREAMING at e- then 'they' ate a curry for two while I had a soup.
    If I drink any more water I'll explode......

    Well done !!!
    xx
     
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