Just had my first weigh in at Weightwatchers and I lost 2.5lbs. Struggled this week so pleased to lose but finding it hard to get motivated!! any tips? I have a long way to go!!
keep going and hold in there, try and eat more of the no point food with your dinner,pile your plate up,save your points for the things you fancy e.g chocolate bar,try not to think your on a diet!!
Thanks, I have saved some points for a vodka or two tonite so hopefully won't feel like Im depriving myself! I'm trying not to think I'm on a diet but It's hard! How are you doing?
Hiya! ........2.5 is a great loss! ... Give yourself small goals to aim for and it wont seem to be so far away ! .. Im finding 7lbs at a time is a good thing as they are small and achievable! Have a wonderful weekend! xx
Set yourself little doable targets, ones that are achievable in a few weeks.
Dont deprive yourself. If you want chocolate, have it, just dont go mad I tend to find if Im having a chocolate craving something low in points does just as well.
Before you have that food thats going to spoil your days work, think, what do you want more - the pizza/curry etc or to see a result on the scales
thanks mum and everyone else! am feeling a lot more positive today, even tho its easter. I'd rather be thin than eat an egg! gonna take that advice about setting small targets, seems like less of a way to go!