semi_skimmed
Full Member
Hi,
i am only on day 4 of CD (and lost 6 lbs i found out this morning!) but this saturday its mine and my boyfriends anniversary and we are going away for the night.
obviously its bad for me to stray away at the moment as i feel so motivated, but we are supposed to be going for a meal and i dont know what the best way to go about this is....
can i do an AAM and have the 2 shakes a day? if i do this will it slow my weight loss down? and will it take me out of ketosis? if it does then i wont touch anything but if i can go straight back onto SS on the sunday and not be starving.
another thing, what would be the best meal for me to have if i did go off it?
im in 2 minds at the moment, i just think id be quite miserable going away with my blokey and not being able to have a meal!
any advice would be really helpful. thanks.
Nessa xxxx
i am only on day 4 of CD (and lost 6 lbs i found out this morning!) but this saturday its mine and my boyfriends anniversary and we are going away for the night.
obviously its bad for me to stray away at the moment as i feel so motivated, but we are supposed to be going for a meal and i dont know what the best way to go about this is....
can i do an AAM and have the 2 shakes a day? if i do this will it slow my weight loss down? and will it take me out of ketosis? if it does then i wont touch anything but if i can go straight back onto SS on the sunday and not be starving.
another thing, what would be the best meal for me to have if i did go off it?
im in 2 minds at the moment, i just think id be quite miserable going away with my blokey and not being able to have a meal!
any advice would be really helpful. thanks.
Nessa xxxx