I have been lurkin for months now...as I messed up bigtime!!
Just to recap I lost a load of weight on CD...got within 2st of goal....the put some back on, joined LL so i could get the counselling Lost some, then stopped dieting altogether for a while...I managed to keep my weight stable for a long time then after a rough time at the end of last year I have put back on everything in less than 6 months!!!
I rejoined LL as when I went back to CD every week at weigh in I was goin up!!
I have been back with LL for the last 5 weeks...and have not managed one complete day until Monday gone...I am now on Day 4...for the first time in I dont know how long!!!
Heres the problem I am weakening I just went to the kitchen opened the oven and nearly took out some food to eat...i quickly assessed the situation...and mixed a shale and downed some water-my chatterbox is goin mad as I type!! HELP!!
Just to recap I lost a load of weight on CD...got within 2st of goal....the put some back on, joined LL so i could get the counselling Lost some, then stopped dieting altogether for a while...I managed to keep my weight stable for a long time then after a rough time at the end of last year I have put back on everything in less than 6 months!!!
I rejoined LL as when I went back to CD every week at weigh in I was goin up!!
I have been back with LL for the last 5 weeks...and have not managed one complete day until Monday gone...I am now on Day 4...for the first time in I dont know how long!!!
Heres the problem I am weakening I just went to the kitchen opened the oven and nearly took out some food to eat...i quickly assessed the situation...and mixed a shale and downed some water-my chatterbox is goin mad as I type!! HELP!!