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Discussion in 'Cambridge Weight Plan' started by loselose, 6 July 2008 Social URL.

  1. loselose

    loselose Full Member

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    hi all

    its a stupid ?but i had half a bar and then half a shake today plus chicken.

    meaning ive got 2 shakes to go but i really want to have a bar will it knock me out of ketosis

    i really dont know what to do

    sorry to bother u all
     
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  3. mollydog

    mollydog Silver Member

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    Nah! You'll maybe be a bit windy tho! I've had two bars in a day and no problem. I've just added you as my friend (i think) i'm so pleased what does it mean in regards to minimins? (sorry, 40 approaching and this is bit beyond me)
     
  4. XlosingitX

    XlosingitX Gold Member

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    i doubt it will nock you out hun try not to do it too much though :D
     
  5. loselose

    loselose Full Member

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    well thanks ill have a bar later.

    when we start the challenge tommorow if u have problems then just mail me and il get back. both ways if i have any probs oh just to let u know how everythingis going

    good luck
     
  6. loselose

    loselose Full Member

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    no only today then i wont have one till tuesday
     
  7. AmyLou1976

    AmyLou1976 Full Member

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    Can the bars know you out of ketosis?
     
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