Lexie_dog
UNLEASHING THE BEAST!
Right, I'm having severe issues. Its currently day 5 (again) and I'm starving hungry and wanting chocolate/carby stodge.
Have resisted. Drinking my 1L pot of green tea (no sweetner) to try and knock the edge off and just drank a pint of water. Its not helping. Tried 1/4 pint of Sugar free jelly.
I get to about day 4 on Atkins/low carb and derail. Grit my teeth and get back on. This happened last week, hence no weight change last week, and had to restart.
I try not to use frankenfoods, no Atkins bars or shakes. Try to stick to eggs, meat, no sausages, and keep to 3 tablespoons of cream and 75g of cheese daily. Theres no hidden sugar in any of my foods because I don't buy much, if any, processed. The only "bad" thing I've had this week is pepperami.
I'm taking
Multivit
Calcium supplement (1/2 recommended due to cheese and cream)
Q-10
Chromium Piclonate (200mg 3x daily)
I thought that this would curb the carb cravings but honestly guys, I'm really struggling today. Trying to keep busy.
WHY?!?! Am I just destined to be a pie? Its currently TOTM, and I usually have issues the week before, hence I think last weeks derailment, but this week? WHAT?!?!?
Have resisted. Drinking my 1L pot of green tea (no sweetner) to try and knock the edge off and just drank a pint of water. Its not helping. Tried 1/4 pint of Sugar free jelly.
I get to about day 4 on Atkins/low carb and derail. Grit my teeth and get back on. This happened last week, hence no weight change last week, and had to restart.
I try not to use frankenfoods, no Atkins bars or shakes. Try to stick to eggs, meat, no sausages, and keep to 3 tablespoons of cream and 75g of cheese daily. Theres no hidden sugar in any of my foods because I don't buy much, if any, processed. The only "bad" thing I've had this week is pepperami.
I'm taking
Multivit
Calcium supplement (1/2 recommended due to cheese and cream)
Q-10
Chromium Piclonate (200mg 3x daily)
I thought that this would curb the carb cravings but honestly guys, I'm really struggling today. Trying to keep busy.
WHY?!?! Am I just destined to be a pie? Its currently TOTM, and I usually have issues the week before, hence I think last weeks derailment, but this week? WHAT?!?!?