Hi Everyone
I'm off to the cinema tomorrow; it's been easy on CD so far (week one and 7lbs down) but I'm worried I'll be tempted by the smell of popcorn etc
I have a CD bar to try and wondering if I ate some of this in the cinema I'll be okay? I'm on SS but I'm trying to avoid going off the rails by planning ahead. Just think the smell with get me.
Will this effect weight loss? Or ketosis?
Lunch went well today, went to the pub with friends and didn't eat or stray...
Thanks
I'm off to the cinema tomorrow; it's been easy on CD so far (week one and 7lbs down) but I'm worried I'll be tempted by the smell of popcorn etc
I have a CD bar to try and wondering if I ate some of this in the cinema I'll be okay? I'm on SS but I'm trying to avoid going off the rails by planning ahead. Just think the smell with get me.
Will this effect weight loss? Or ketosis?
Lunch went well today, went to the pub with friends and didn't eat or stray...
Thanks