I need to lose weight.
I was previously on the CD on 4 packs per day but was struggling to maintain 4 packs to my counsellor put me on 3. Then she started saying I was putting weight on - I didn't cheat all I did was eat the soups, shakes etc and drink loads of water. I really need to lose weight and was thinking of going back on CD as I found it easy as I wasn't hungry or anything. Do you think it was the dropping from 4 packs to 3 that caused the problem? My counsellor didn't seem to be able to answer that question and so I left as I didn't want to waste money on something that was making me put weight on. Any help or advice would be most appreciated.
Thanks
I was previously on the CD on 4 packs per day but was struggling to maintain 4 packs to my counsellor put me on 3. Then she started saying I was putting weight on - I didn't cheat all I did was eat the soups, shakes etc and drink loads of water. I really need to lose weight and was thinking of going back on CD as I found it easy as I wasn't hungry or anything. Do you think it was the dropping from 4 packs to 3 that caused the problem? My counsellor didn't seem to be able to answer that question and so I left as I didn't want to waste money on something that was making me put weight on. Any help or advice would be most appreciated.
Thanks