Helpme's first diary

[chris_s]

More fruit and veg

 

[helpme1986]

Thanks Chris, i am trying but dont like Fruit and find it hard to have veg with anything but a roast....


15/11/2010

Mon
Day Red

Breakfast MullerLight

Lunch Salmon on 2x Wholemeal (hexB) & Laughing Cow (hexA) & Cheese (hexA)

Dinner Steak & SW Wedges (hexB)

Snacks None Yet

Total Syns 0

 

[helpme1986]

16/11/2010

Tue
Day Red

Breakfast MullerLight

Lunch Heinz Tomato Soup (11)

Dinner SW Chilli (hexB for beans) on Baked Spud (hexB)

Snacks Milk for Tea (hexA)

Total Syns 11

Thought i would take some soup to work in my Thermos, didnt realise it was so highly syned! Wont be doing that again

 

[helpme1986]

17/11/2010

Wed
Day Red

Breakfast MullerLight

Lunch Lighter Cheese (hexA) and Marmite on 2xWholemeal (hexB)

Dinner Chicken, loads of veg & peas (hexB)

Snacks Milk for Tea (hexA)

Total Syns: None

 

[helpme1986]

Havent posted for a few days as ive been a little naughty with takeaways n beer back on it today though!

19/11/2010

Fri
Day Red

Breakfast MullerLight

Lunch Chilli (hexB for beans)

Dinner Pork, loads of veg & peas (hexB)

Snacks Milk for Tea (hexA)

Total Syns: None

 

[chris_s]

:whoopass:

lol, can't say much as i'm the same atm!