Henna's diary losing weight is hard!!

[henna!]

Wow cant believe its been 6 months since ive been here!! What a let down i am!!!




So if anyone is reading this a nice kick up the bum and lots of encouragement and tips!! Please!! x

 

[Louise24]

Hiya lovely - start now, start now!! You can lose a pound by Saturday why wait? Seriously though (will stop nagging) great to see you back and massive well done on maintaining for 6 months xx

 

[henna!]

Hey miss check you out! Looking lush in your avatar! Thanks for the nagging does help and think I might have a look in the cupboards and see what I have for tomorrow and Friday! Might be able to rustle up some spuds and beans! Thanks again must come and find your diary and catch up on your journey! X

 

[henna!]

Tomorrow I'm planning a extra easy day

Breakfast
Bacon eggs mushroom
2x wholemeal toast hexb
Ketchup 1 syn

Lunch
Salad new potatoes and ham
Yoghurt and strawberries

Dinner
Bacon and vegetable pie (from this months mag)
Cauliflower and broccoli
Fruit and yoghurt

2x glass of wine 12 syns

Hopefully I will be able to stick to this! Knowing I can have 2 glasses of wine will make me happy!!!!!

So here I go!

 

[henna!]

Hi all!


Yesterday I had
Extra easy
Breakfast
Egg and mushroom on toast hexb
Ketchup 1 syn

Lunch
Chinese savoury rice
Mullerlight and banana

Dinner
New potatoes, salad , chilli and lime escalope
Homemade coleslaw 2 syns coleslaw
Cherry layer muller 2 syns

Snacks
Curly wurly 6syns
Space raiders 3 syns
Plum

Total syns 14

Today I have had
Red day
42g crunchy bran and milk hex a and b

Lunch
Chicken tikka salad with leftover homemade coleslaw 2 syns
Muller light

Dinner
Salad with 2xchicken quarter pounders 1syn
Strawberries and cherries

Snack
Cheese on toast hex a and b

Will prob have curly wurly to bump up syns later!

Hopefully this are alright have used my old books to go by but will go by new books from tomorrow.

Enough wittering for now! Will try and update later or tomorrow with how it goes tonight! Happy slimming!

 

[EmmyLou30]

Welcome back, maintaining for all that time and moving house is a real achievement. Good luck for the rest of your losses. x

 

[Louise24]

Looking good lovely x

 

[henna!]

thanks for stopping by ladies!



anyways thats all for now onwards and downwards! Im off for a curly wurly!

 

[henna!]

Hey all!


Breakfast

Egg and mushrooms on toast hexb

Lunch
Broccoli pasta n sauce
Mullerlight.

Dinner
Spinach and mushroom cannelloni hex a and b
Salad

Syns
Wine 26 eek!
Space raiders 3

Today
2xharvest morn bars hexb and fruit

Lunch
Spinach and mushroom cannelloni 5 syns for cheese topping

Dinner
Bacon and vegetable pie (was delish just wish I had a tin of beans to go with)
hex a
Syns
5syns for cheese
Keeping them low today to make up for yesterday!

 

[henna!]

Can you believe tomorrow will be my first Wi?!

 

[henna!]

Just got back from weigh in and lost wait for it..................5.5lbs!!!!!!!!!!!!!!!!!!!!

 

[henna!]

evening all!



yesterdays food

breakfast
just a banana bad i know but weigh in was in the morning!

lunch
bacon lettuce tomato sandwich hex b
mayo 2 syns
yoghurt

dinner
chilli and lime escalope 1 syns
cauliflower cheese made with quark hex a
salad

2x harvest morn bars hex b

milk for coffee hex a

syns
mini party rings 5.5syns
mayo 2 syns
chilli escalope 1 syn
total 8.5syns

today
breakfast
2x wholemeal toast hexb
egg and mushrooms

lunch
mugshot
yohurt and banana

dinner
baked beans, quorn sausages, tomato,mushroom, egg and hash browns 4.5

strawberries, yoghurt crunchy bran hex b

milk in tea and coffee hex a

syns
hash browns 4.5
curly wurly 6

total 10.5

Right off to have my curly wurly and vimto! Oh its rock n roll here!!

 

[Louise24]

Hiya hun, wow, thats a brilliant loss, well done! Am looking forward to seeing the shiny in you sig next week